with artist April Martin



Focus of the Month

The Power of Change

The Power of Change

     When I seriously started to sort myself out I realized that I was the one that was making my life hard. I was making my life extremely difficult because of old brain habits and automatic reactions to people and situations. Of course I […]

 Boundaries: Know yours and respect theirs. 

 Boundaries: Know yours and respect theirs. 

In this part of the journey of my self discovery I have found that there were a few main subjects that I could not avoid .  One of those topics I will be talking about today…Boundaries.  The concept of boundaries took me a while to grasp. […]

Creating your daily intention

Creating your daily intention

  Being the way that I am I love structure. I love making lists and I love writing things down, I always have and I always will. So since I am smitten with all things office supplies I really like to play around with creating […]

You are MUCH stronger than you believe you are

You are MUCH stronger than you believe you are

Just as our bodies can go through various changes or can be harmed by outside influences so can our minds. However, for some reason everyone expects us to go to the doctors for a physical ailment but if you mention that you have to go […]